London - E2 0PT
Class in London
27 Apr - 29 Jun
Movement classes to explore
embodied awareness, creative process and community
through a rich variety of somatic approaches to
movement, improvisation and performance, including SRT.
Using imagery, hands-on bodywork, breath and voice we will gently find our way into movement and together create a safe and supportive space to experiment, play and discover our own nature. Learning from our bodies, we cultivate the experience of more awareness, ease, fluidity and support in ourselves and the joy in moving and dancing together.
In facilitating these sessions the teaching team will be drawing on their practice of disciplines such as dance, martial arts, mindfulness meditation, Skinner Releasing Technique, Body-Mind Centering® and Authentic Movement. Classes taught by Alex Crowe will substantially involve SRT, interwoven with other elements of somatic improvisatory practice. (For the teaching team schedule, please enquire.)
Open to everybody. No prior experience of dance, somatics or bodywork is necessary. Just bring your curiosity.